Getting better means improving your health
Selfcare allows you to constantly optimize insight, performance, result and goals. At a glance you can see the results of your efforts and identify opportunities for improvement. Your personal coach ensures that you persevere in the chosen path.
Personal goal with individual settings
Everyone is unique and everyone knows himself or herself best. That is why Selfcare allows users to choose their own optimal settings. They have personal ownership and responsibility. Users can set a personal goal and choose the settings that best match their personal needs. Measurements from different sensors are interpreted with attention paid to interrelationships.
Unique personal variables
Measurement data are placed in a medically valid context, although users can personalize the limit values of their sensors. Everyone is unique and everyone knows himself or herself best. That is why Selfcare allows users to choose their own optimal settings.
Choose personal coach
You can choose the way in which you wish to be addressed and counselled. You can choose from four types of digital coach, each with a different tone of voice. The messages by the coaches are made by specialized behavioural psychologist to support your motivation.
By regularly tracking your mood with emoticons, over time you will start to see the balance between your lifestyle choices and your mood. Available soon
Challenge or be challenged
Competing with others and comparing your results works encouraging and engaging.
Record the circumstances of a measurement in a personal note to better understand the developments in your health.
You earn badges for achieving your goals.