What do you want to measure?

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Custom settings and measurements

Every human being is unique and knows himself best. Selfcare gives you total freedom to personalize your settings. Selfcare is your property and your responsibility. You can set a personal goal and customize the settings around that goal.

Measurements of different sensors are interpreted as a whole. The measurement data are placed in a medically validated context, but you can adjust the values to your own standards. Your health lies in your hands.

Overview Selfcare parameters

 


 

What can you measure?

We call everything you can measure around your health a parameter. The most well-known parameters around health are: Blood pressure, weight and BMI, cholesterol, glucose, heart rate, exercise and sleep.

By measuring these parameters on a regular basis you will get a very reliable view into the status of your health. At the same time, they allow for trend predictions and prognoses of your health. Through these insights you learn about your health and how to improve yourself. Ultimately this will result in a healthier and more vital life.

Your data are presented clearly in a personal and medically valid overall image of your health. Your different measurements are displayed in relationship to each other to enable analyses of dependencies among them. You can also manually enter custom measurements such as the number of push-ups or cups of coffee.

All measurements below are currently available on your dashboard.


Bloeddruk

Bloodpressure


 


BMI

BMI


 


Gewicht

Weight


 


Slapen

Sleep


 


Slapen

Heart rate


 


Stappen

Steps


 


Temperatuur

Temperature


 


Glucose

Glucose


 


Bloedzuurstof

Blood oxygen


 


Vetgehalte

Fat percentage

 


Calorie inname

Calorie intake


 


Calorie verbranding

Calorie burn


 


Traplopen

Stairs


 


Eigenmeting(handmatig invoeren)

Own measurement

 


Cholesterol

Cycling

Hemoglobine

Do you have suggestions for additional measurements we should add? Email us, so that we can create an even better environment for monitoring and improving health together.