Selfcare's Personal Health Environment (PGO)

Optimize your health with data; all your medical,
health and fitness data in one place.

Safe, central and in your hands.

Now available in:   App Store  ,  Play Store   en  Windows Store

More insight into your own health

Selfcare is the ultimate healthdashboard that helps you to live healthy and vitaly for a longer time. It is a unique personal health enviorment where the person and prevetion are prioritized. The control over the data lies 100% with the owner of the account.


Follow the developments in your health closely. Selfcare stores all measurement data you collect through your sensors or manual entry’s. All the information is clearly combined into a personal, medically responsible overall picture.


Gain medically valid insights into your health. By comparing your results, you can monitor progress towards your personal health goals. Selfcare does whatever they can to motivate you.


With Selfcare you cintinuously optimize insight, performance, results and objectives. With one glance you can see the results of your efforts in your personal healt environment. Selfcare helps and stimulates you to maintain your healthy lifestyle.

What makes Selfcare unique?

Five unique functionalities

Selfcare operates independent of manufacturers

You can connect your own sensors and wearable devices to the Selfcare platform. New and existing sensors can seamlessly be connected, adjusted, switched, removed or added to Selfcare. Your existing data history is saved, even if you switch to a different device or a different manufacturer.

Selfcare currently works with the following suppliers:

Measure and monitor with ease from your home

Better monitoring because of clear insight into activites, making connections, the display of trends and the connection with your lifestyle. The personal health environment from Selfacre is an easy way to manage your health and communicate with professionals from the comfort of your own house.

Your own responsibility

Regular self-measurement motivates demonstrable life-style changes. Selfcare is convinced that by getting insight on your own healt and the effect it has on your life, you can take more responsibility to live healthy and vital.

Easy to share

Easily share your data with family, a doctor or a caregiver. The experience shows that sharing with others stimulates to change your life-style. Thats why you can share your data with family, friends, caregivers, home care or doctors if you want to. Measured values can be shown in a week-,month- or year graphic. Besides that you can also share,print and/or export your data online.

Prevention is better than cure

The goal of prevention is making sure people protect and focus on their health. Prevention also has the goal of preventing illness and complications with your health, or detecting them as soon as possible. Selfcare helps you understand your own health better and teaches u to prioritise prevention.

Our Personal Health Environment (PGO) is fully committed to prevention

The use of PGOs is mainly to use data for the promotion of healthy behavior and prevention. Rather than just treating conditions, the focus is on preventing them. Measuring yourself and sharing data are important in this.

By monitoring changes with the help of measuring instruments, it becomes possible to receive warning signals at an early stage. For example before the condition causes noticeable complaints. This development can yield a lot, precisely because the technological possibilities are there.

Consulting affiliated healthcare providers

With the modern technology for electrionic exchanges of your medical file, you get a complete picture of your medical history. Integrate your medical data from, for example, a general practitioner, pharmacy, hostpital or laboratories. View trends in your medical history with all your current and past healthcare providers.


You have an overview of medication, both prescribed by the doctor and personal medication. With a usefull schedule for taking medications including notifications.

Healthcare information

You can enter and maintain vaccinations, allergies and intolerances.

Pregnancy information

As a (soon to be) mother you get online access and insight into your personal course of the pregnancy plus an explanation from the doctor and the visibility of ultrasounds.

You can easily achieve behaviour change by having fun

By shaping health and vitality as a game , behavioral change seems to be much easier. Fun and convenience distracts from “having to” and simply going along, if its fun to do. Challenge your friends and family today in a mutual competition and collect badges.


Gamification is the application of strategies used in games. These game elements are the best way to increase activity; the teams get the best out of themselves and their colleagues.

Up-to-date dashboards provide direct insight into personal and team scores. Vitality is easy to achieve by setting goals, provoding insight into results and seeing progress. The digital rankings put the fanatic employee in the limelight and gives everyone the opportunity to participate at their own level.


Security and privacy guaranteed

Your Selfcare dashboard is available on desktop, tablet and smartphone. This enables you to track the impact of your healthier behavior closely. Security and privacy are guaranteed while you do so.

The moment Selfcare discovers that your account is being accessed by an unknown device, you will receive an additional login code on your phone. This is an extra security step Selfcare takes to prevent abuse and secure your personal safety.

Read more

What does Selfcare cost?

Selfcare offers two subscription plans

€4,50/ month*


  • • Various sensors on one platform
  • • Unique ‘Tamagotchi’ to visualize progress
  • • Your health, your data, you decide
  • • Personalized goals and notes
  • • Coaching based on your personal goals and trends
  • • Choose from different digital coaches
  • • Make connections between different measurements
  • • Share data with friends, family and doctors
  • • Compete and chat with your friends
  • *This is a maximum price

€5,-/ month/employee*


  • • Access to MySelfcare
  • • Challenge with colleagues
  • • Challenge with other branches
  • • Charity Challenge
  • • Challenge with rewards
  • • Steps/Stairs/Bicycle Challenge
  • • Climb the Mount Everest virtually
  • • Own Corporate identity
  • • Dashboard with all statistics
  • *This is a startprice, excl. VAT
Request a quote

MySelfcare — The Selfcare Basic subscription offers you unlimited access to the interactive dashboard, which can be linked to multiple sensor (BYOD). This lets you kick-off your health directly, together with your personal Selfcare coach.

Selfcare Pro — This is the most comprehensive subscription. You not only have all the advantages of MySelfcare, but also gain access to personal medical advice for you, your family and your caregivers. You can ask your questions directly to a nurse, doctor or medical specialist of your choice.

what do other organisations and businesses think about Selfcare?

Selfcare has a partnership for good health with:

Multiple examinations show that changing your lifestyle can lead to decreasing medication and even invert diabetes. Following and keeping up a lifestyle change is often very difficult to do, thats why the TNO partnered up with Selfcare.

TNOIn cooperation with Leids Universitair Medical Center

We organized a walking challange in which the different departments compete against each other. Challenges are a great way to keep people engaged and active. By shaping healt and vitality as a game, hehavioral change seems to be much easier.

Avans Hogeschool

In the last couple of yours we worked on a project with the commune Rotterdam with the goal of making people excersize more often. Healthy’R developed various nudges for the commune Rotterdam based on behavioral insights. One strong strategy emerges from the final report; the walking challenges of Selfcare.

Commune RotterdamIn association with Erasmus Universiteit Rotterdam.

Selfcare has succeeded in supoporting the health center in stimulating exercise in diabetics. The target group with type 2 diabetes and a low socio-economic status fomr South Rotterdam has been successfully set in motion.

Gezond op zuid

Download the Selfcare app now

Download the Selfcare app for your smartphone and tablet here (available in Belgium and The Netherlands).

Check your status

Selfcare connects to various devices, sensors and applications on a single independent dashboard. At a glance you get a clear picture of your health and fitness. The platform provides a reliable base to monitor and control all of your measurements.

See your progress

Visualizing your progress in a fun way can be a huge motivator

Real time insight into your results

You can check the impact of your efforts in real-time

Add your own notes

Provide your measurements with personal notes to give them more context.